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Training

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BRASH Fitness & Conditioning Youtube Channel
355lbs Deadlift at 155lbs

Brash Fitness Sport Core Exercises
800 Pound Tire Flip
55.5 Inch Platform Jump
Build Super Shoulders
Prowler Sled Training
50 Inch Platform Jump
40" Hurdle Jump
New Deadlift Record
Teachers Flipping 350lbs Tire

Hill Training

Workout of the Week
1000 Rep Challenge

Training Tip of the Week 

Strength Training for Women
The Art of the Finisher
Top 5 Pieces of Equipment
Exercise Progressions
Training Principles 
Protein Shake

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