9.18.2012

High As A Mutha F***a: 55.5 Inch Platform Box Jump


I set a new personal best this morning in the platform tuck jump with 55.5 inches. My previous best was 50 inches set 5 months ago. We get high as a mutha f***a!

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9.02.2012

Crossfit on TMZ



The Cult of Fitness has a arrived! CrossFit just hit the super mainstream....a feature on Hollywood gossip site and TV show TMZ. Will crossfit become the new Scientology among the Hollywood elite? Actors and entertainers have a tendency to latch onto whatever is trending at the moment so it wouldn't surprise me to hear about the cast of Big Bang training at crossfit silicone valley or Justin Bieber talking about his WOD

We all thought crossfit aligning themselves with Reebok was their ticket to the mainstream but if Hollywood sinks it's teeth into this it could actually......slow it down? 

Is Kim Kardashian doing crossfit? 

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