The 24 year old Jones successfully defended his Light heavyweight title last night against former champion and MMA Legend Quinton 'Rampage' Jackson in Denver Colorado.
Rampage was in-shape, focused and determined but, the young Phenom did exactly what he's been doing, making most his opponents, look like a second-tier fighter as he made the first title defense of what is shaping up to be a long title run.
Jones submitted Jackson with a rear naked choke in the fourth round, further cementing his grip on the top spot in one of the UFC's deepest division.
I highlighted Jon Jones relaxation and meditation techniques last month. Bones Says Relax
After his dominating performance at UFC 135 here's a look at what it takes to train like a world champion and elite athlete.
