The caption on that image says no excuses - ever! however, there are always excuses - always! I've heard 'em all 'I'm tired', 'my back was sore', 'It's too hard', 'It's too early', 'It's too late', 'It's too far', 'I had to do ________', 'I went ________'. No one ever cancels other plans to get a workout in....why is that?
Anyway....
I make mental notes of everything [it's one of my many skills- be careful what you say to me!!] The list I've compiled is practically now a book full of excuses, thanks also to trainer friends/ acquaintances of mine. Monthly I will post my absolute favourites- I won't post names...or should I? Maybe you've used them before, [shame] at the very least maybe they'll inspire you....how? That's up to you.
Oh, and there are no prizes for having your excuses used - there are no winners, only.....non winners!
As ridiculous as some of these may sound, I assure you they are 1000% legit.
AWESOME EXCUSE: November
"I can't go to class tonight, I have to buy fruit."